Psychic Protection is an important daily discipline. Daily and repeated regular use of these tools and techniques can bring relief from psychic attacks, but they may also be effective tools for managing stress, anxiety and panic attacks. Some may find relief of physical symptoms like headaches and upset stomach. Everyone is different, and you should always check with your doctor, especially if you have any unusual new symptoms. The primary psychic exercises I recommend are:
Off-Site Helpful Links:
- 5 Protection Strategies for Empaths – Judith Orloff M.D.
- Psychic Self-Defence – Dion Fortune (Classic Book)
- What’s A NARCISSIST And Why Sensitives Attract Them! [How To Heal] – Christina Lopes, DPT, MPH
- What’s CODEPENDENCY And How To Heal It Quickly! [4 Steps] – Christina Lopes, DPT, MPH
- How To Set Strong BOUNDARIES With Others! [4 Steps] – Christina Lopes, DPT, MPH